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Willow Holistic Therapy · Licensed Clinical Social Worker

Rachel Cooper, LCSW

Rachel is a trauma-informed therapist who blends science and sacred wisdom, rooted in the belief that the body holds powerful tools for healing.

Waitlist

Portrait of Rachel Cooper

About Rachel

In her therapy practice, Rachel offers somatic approaches like IFS and EMDR, plus Yoga Nidra meditation, to help clients discover ways of returning to alignment with Self.

She specializes in helping people navigate their neurodivergent superpowers, attachment wounds and complex trauma, life transitions, and spiritual exploration.

Outside the therapy room, Rachel loves time with family, making art, and dreaming about someday building an Earthship.

At a glance

  • Trauma-informed, somatic approach including EMDR, IFS, and Yoga Nidra
  • Over a decade in social impact work, specializing in anxiety, depression, and women’s issues
  • Blends sacred wisdom and science, rooted in the belief that the body holds powerful tools for healing
  • Currently has a waitlist for new individual, couples, and group clients

Credentials
LCSW · Licensed Clinical Social Worker

Works with
Individuals, couples, and groups

Sessions
In person or virtual

Fees & insurance
Private pay & some insurance plans

Often helps with

Anxiety & depressionWomen’s issuesAttachment wounds & complex traumaLife transitionsNeurodivergenceSpiritual exploration

Approaches

EMDRInternal Family SystemsiRest Yoga NidraSomatic therapy

What to expect

1

A no-cost 15-minute consultation

Talk about what’s bringing you in and whether it feels like a good fit.

2

Getting started

Early sessions focus on getting to know you and what you need.

3

Work at your pace

Care that moves at a speed that feels right for you.

Rachel also guides iRest Yoga Nidra at Willow Grove

Grove classes are community offerings, not therapy, and everyone is welcome.

Not sure who to see?

Tell us what you’re looking for and we’ll help you find a fit. Willow is not a crisis service. If you are in crisis, call or text 988, or call 911.